What’s New

Scrummy Courgette Spaghetti …

Try Courgette Spaghetti!   Reduce your carb intake, replace half your pasta portion with courgette spaghetti.  You can create courgette spaghetti with...

Green Juice …

Green Juice for Beginners .  Juice the following ingredients for a nutritious start to your day – 2 Organic Cucumbers 4...

Bloating & Gut Problems?

Do you suffer from bloating and gut problems asks the Daily Mail?  Here at Brief Interlude Health Therapies we have...

Do you know …

Research has shown that just 30 minutes of walking a day can help keep you more agile, both in muscle...